Saturday 12th February, 4pm-6pm
Want to switch your whole self from "fight or flight" to "rest, restore, rejuvenate"?
Come along to February's wellness workshop, led by knowledgeable instructor Di from Therapeutic Yoga UK. Non-members are very welcome.
We plan to run workshops on the second Saturday of every month, from 4pm-6pm.
Book yourself some self-care and put your name down at Reception today as places are limited!
Click here to read Restore & Rejuvenate Workshop.